Wed = Wake, Wee & Weigh in
So today marks an important milestone, and a goal or two achieved.
Today I officially entered the Overweight zone, on the BMI Scale.
I am no longer Obese! And extremely happy with that.
My BMI is now 29.8
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater
Looking at my mini goals, I have achieved a few now, but have more exciting ones ahead.