tag:blogger.com,1999:blog-5497457379142707847.post1677172529088265809..comments2013-01-07T06:46:12.582+10:00Comments on Fearless, Fabulous, Female... and 40 something!!: Secret Women's BusinessMandyhttp://www.blogger.com/profile/05605277699836064642noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5497457379142707847.post-61170053148989759462012-02-08T13:33:06.511+10:002012-02-08T13:33:06.511+10:00Overflow and heavy periods really do take it out o...Overflow and heavy periods really do take it out of you! I hate having mine and working out because I constantly worry is it blood or sweat making me feel wet... horrible! Now I have had my kids I wish they would just bugger off for good! I sometimes even feel dizzy on my really heavy days, it's terrible.<br />Take it easy (but not too easy) and stick to good eating, lots of good iron sources. Do the rest of your tasks and catch up. xoxoJanehttps://www.blogger.com/profile/12771684464926205226noreply@blogger.comtag:blogger.com,1999:blog-5497457379142707847.post-22125748458698356512012-02-08T10:54:01.324+10:002012-02-08T10:54:01.324+10:00also don't forget your iron gets low during yo...also don't forget your iron gets low during your period which also causes low energy. SenaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5497457379142707847.post-80929398930251175882012-02-08T10:03:02.387+10:002012-02-08T10:03:02.387+10:00It's very important to take time out at this t...It's very important to take time out at this time of the month. In the old days women had red tents or moon lodges to retreat to. They were treated with respect, brought food, and allowed to just 'be'. It was a time to reflect on being a woman and allowing your body to do what it needs to do. I've no doubt that a full moon in Leo had something to do with your experience last night either. Rest, allow your body to bleed, and don't push yourself to exercise if you don't think you can. Enjoy your red tent day! xx BeckAnonymousnoreply@blogger.com